Forum Posts

oncuedance
Nov 19, 2022
In Fitness & Wellness Forum
OnCuE Fitness tips on how to maintain during the holiday. Visit the shop for Black Friday Sales and New Christmas Collection! Lots of discounts..
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oncuedance
Oct 09, 2022
In Fitness & Wellness Forum
OnCuE Fitness  started the ambassador program because we wanted to create a community to help others become  balanced with  their life and continuous exercises on-point .  OnCuE  is here to inspire,motivate, and empower others to strive to live a healthy lifestyle with continuous exercise. We want a community where  WE ALL can talk openly, share and discuss their progress and ask questions without feeling judged or having everything publicized. A community that teaches you how to be healthy, feel healthy and inspire others to do the same. We don't look at how many followers you have or whether you're an experienced athlete or not. We believe all  people are strong in their own way, mentally , emotionally or physically. If you believe in these values, then we're looking forward to having you on our team. Message  with Join OnCuE. You will receive points toward your purchases First to know the new products drop. Loyalty member
OnCuE Fitness Brand Ambassador content media
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oncuedance
Oct 07, 2022
In Fitness & Wellness Forum
We lift up Breast Cancer Awareness Month and Domestic Violence Month. Both of these issues impact women and men. And with that comes the reminder to practice good physical and emotional well-being. Please support these Awareness by purchasing a T-shirt or Tank-top. Wear purple or pink throughly the month to show support. Part proceeds will be donated to Awareness charity. Thank You OnCuE Fitness Shop Use code: Aware Receive $10 OFF
October Awareness Month  content media
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oncuedance
Sep 10, 2022
In Fitness & Wellness Forum
September is Self-Care Awareness Month. This is a time to remind us that taking care of ourselves,first and foremost is essential. What are you doing for self-care this mont? Share your great ideal here! Also shop and receive 15% off! Code: Self
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oncuedance
Aug 10, 2022
In Fitness & Wellness Forum
It’s time for school again! When the kids go back to school, this will provide you with the perfect opportunity to start working out. You may only have a spare hour or so, but in truth, if you know what you’re doing, you won’t even need that to get fitter and healthier. Here are some tips on getting fitter and healthier when your kids are in school.   Consider taking fitness classes – If you are struggling to find motivation and time to get in shape, why not sign up for small group fitness classes? Fitness classes are great because they do not last very long.   Make every minute count – As a parent, you need to make every free minute you have count. This means that when the kids are in school, you have time you can head to the gym and squeeze a quick weight loss workout in, or if not, you could go for a walk, or even perform a quick bodyweight circuit in your own home. Basically, make every minute you have free count, and use it to help get yourself fitter and healthier.   Prep your meals – Getting fit and healthy isn’t just about exercising, it’s also about eating healthily. Healthy eating is easy if you plan in advance, which is where meal prepping is so useful.   Find an exercise you enjoy – Exercise should not be a chore, it should be enjoyable. It may be tough, but you should still enjoy doing what you are doing. Instead, find a form of exercise or physical activity you do enjoy, and do that instead. When you’re enjoying yourself, working out won’t feel like a challenge, and the time will fly by. Sign up for Group Fitness Classes with OnCuE Fitness www.Oncuedance.net Shop at OnCuE Fitness for a workout outfit! Back to School SALE!
Back to School Back to Fitness content media
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oncuedance
Jul 17, 2022
In Fitness & Wellness Forum
Hi OnCuE Fitters! We are near end of the Summer Break. Check-in post, how did you spend your summer break. How did those fitness goals hold up? Did you exercise?
Almost done with Summer Break 2022 Check-in content media
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oncuedance
Jun 05, 2022
In Fitness & Wellness Forum
Hi ONCUE Fitters! Its SummerTime! Here are a some summer health tips I am sharing. Happy Summer! Check out the New items/products in the shop! 15% Discount-Use Code: Hot Stay Hydrated /Drink plenty of Water Eat healthy-Veggies and fruits for snacks or meals Stay active/ get outside/exercise Rest Up Disconnect from the smart phones and internet. Plan a small personal Get-Away/Relax/Rejuvenate
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oncuedance
Apr 24, 2022
In Fitness & Wellness Forum
How many times have you tried to lose weight? Why is losing why weight the toughest part of the challenge?
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oncuedance
Apr 11, 2022
In Fitness & Wellness Forum
Exexcising reduces stress hormones and stimulates production of endorphin, which together help foster relaxation.
How can exercising can be a stress reliever? content media
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oncuedance
Apr 11, 2022
How do you stay fit and healthy when traveling? content media
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oncuedance
Apr 06, 2022
In Fitness & Wellness Forum
It’s your workout; it’s your body; it’s your time; Own it!
Did You Workout Today? (Motivation Thread) content media
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oncuedance
Mar 09, 2022
In Fitness & Wellness Forum
Honoring women and their achievements, and raise awareness about gender equality, International Women’s Day is observed every year on March 8. Each woman plays a crucial role in shaping the society, and people all across the globe join hands to pay homage to women. *This business was created by a Woman! Thank you for supporting this business! Keep the celebration going by taking a selfie in your OnCuE Fitness Apparel!
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oncuedance
Feb 10, 2022
In Fitness & Wellness Forum
Self- Love means having a high regard on your own well-being and happiness❣️ 5 steps to self-love: Make peace with your insecurities. Acknowledge your lingering insecurities and forgive yourself for having them. ... Accept that perfection doesn't exist and accept your “flaws” ... Discover what is important to you. ... Grow in ways that support what's important to you. ... Rinse and repeat.
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oncuedance
Jan 01, 2022
In Fitness & Wellness Forum
It’s New Year! What can you improve on in 2022 with your Health & Fitness? Let‘s discuss!
HAPPY NEW YEAR 2022! content media
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oncuedance
Nov 03, 2021
In Fitness & Wellness Forum
How will you maintain during the holiday?
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oncuedance
Jan 14, 2021
In Fitness & Wellness Forum
Let’s Discuss! Comment Below
The best fitness shoes I've ever had... content media
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oncuedance
Jan 14, 2021
In Fitness & Wellness Forum
Thank you for visiting and for making this site what is today. Learn, Share, Comment and Enjoy! The goals of the forum are: To provide a fitness discussion board for individuals around the world to talk to each other about excercise tips, shoes, accessories, food, weight-loss/gain and support.
Welcome to the Fitness Fashion  Forum content media
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oncuedance
Jan 14, 2021
In Fitness & Wellness Forum
Member’s Area- a site which visitors can use to get to know each other and personalize their profile pages. Members can also add new posts, write comments, and like posts. When visitors sign up as members, they can join conversations, follow posts, upload media, leave comments, and be notified of any new activity in discussions they’re following.
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