My health journey began at a turning point when I faced health concerns after age 25.  This concern, triggered by stressors in my life, led to rollercoaster weight gain and HBP.  Determined to change, I adopted a lifestyle of balance, moderate eating, and regular exercise.  This balanced approach, which I credit as a critical factor in my success, is a testament to the power of these simple yet effective tools in achieving wellness.  It also inspired the creation of OnCuE Fitness, a community-focused initiative helping others achieve wellness. 

 

OnCuE Fitness is dedicated to supporting women in weight loss management and promoting a balanced, healthy lifestyle. In addition to fitness programs, OnCuE Fitness provides fitness apparel and wellness guides to enhance the overall wellness experience. Whether you're looking to shed pounds or maintain a healthy routine, OnCuE Fitness serves as a comprehensive hub for your fitness journey.