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    oncuedance
    Jun 05
    Edited: 2d

    Summer Health Tips

    in Fitness & Wellness Forum

    Hi ONCUE Fitters! Its SummerTime! Here are a some summer health tips I am sharing. Happy Summer! Check out the New items/products in the shop! 15% Discount-Use Code: Stars


    1. Stay Hydrated /Drink plenty of Water

    2. Eat healthy-Veggies and fruits for snacks or meals

    3. Stay active/ get outside/exercise

    4. Rest Up

    5. Disconnect from the smart phones and internet.

    6. Plan a small personal Get-Away/Relax/Rejuvenate

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